This sauteed asparagus is tender asparagus stalks cooked in butter, garlic and an assortment of herbs. Once everything is prepped, the dish comes together in just minutes. Just 5 MINUTES to cook this super-easy and delicious side dish - Sautéed Asparagus with Garlic! A ten minute side dish that pairs perfectly with chicken, fish, pasta and seafood. Sautee the asparagus in the bacon fat and top the finished asparagus with the bacon crumbles. While the puffs are baking, make the asparagus bisque. It’s one of the easiest side dishes to … Whichever way you cook it, asparagus is a great side dish to just about any dinner. FULL RECIPE HERE >>> https://goo.gl/Ro07nc. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper. I basically just folded aluminum foil into a small version of a casserole dish because I didn't feel like washing anything oiled the foil with olive oil and washed the asparagus before seasoning it. It keeps for a very long time this way. In a separate nonstick pan, sautéed 1/3 cup pine nuts until golden, about 4 minutes. After that, add the garlic and let the veggies cook for another minute. Add asparagus and 2-3 Tbsp of water. Add the asparagus and sauté for 2 minutes. Still, next time I'd start off setting that timer for a few minutes less. Constantly looking for new ways to enjoy this vegetable, this recipe right here takes the cake! In about 10 minutes or less, you'll have a simple side dish … Please try again. Saute the asparagus for roughly 5 minutes - add juice from the lemon at any time during sauteing. https://www.manilaspoon.com/2013/04/sauteed-asparagus-with-parmesan.html Add salt and ground black pepper, to taste, stir to combine well with the asparagus. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. 1 tablespoon freshly grated Parmesan cheese. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Apr 20, 2017 - A quick & easy sauteed asparagus recipe with butter, garlic & shredded Parmesan cheese. Pour the oil/ butter over top and sprinkle on the garlic powder, salt and pepper. 1 pound fresh asparagus, tough ends trimmed. Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. In a large skillet over medium high heat, warm the oil. Privacy policy. Return to oven and bake for another 5-6 minutes. Salt and Pepper, to taste. Preheat the oven at 180 C / 380 F; Rinse the asparagus under running water to remove any dirt. 1:01. My favorite way to prepare asparagus is to roast it because it only takes a few minutes of prep and you have perfectly tender asparagus ready in 20 minutes or less. Cook Time. Don't overcook- the asparagus will soften a little more as it cools. You could also use Pecorino Romano cheese instead. After sauteeing, you simply add 2-3 tbsp of grated parmesan and toss the cooked asparagus … When slicing the asparagus into shorter pieces, slice on an angle for a more aesthetic look (see photo above). The resulting asparagus is cooked until al denté, or until it reaches your own desired level of tenderness. Ingredients. Toss with a spatula to combine well with the garlic. In about 10 minutes or less, you'll have a simple side dish … Enjoy! Right before dinner, put them in the oven. Saute it for five (5) to seven (7) minutes, then add the garlic. These tender green spears are one of my favorite Spring vegetables. Add the butter and let it melt, then add the pasta to the pan. Add comma separated list of ingredients to include in recipe. In a large frying pan, heat the oil to medium and melt the butter in it. Sautéed asparagus with Parmesan. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. In about 10 minutes or less, you'll have a simple side dish … Season with salt and pepper to taste. In a sauté pan over medium heat, melt the butter. These are delicious; you can really make people fight over asparagus! Pan Sauteed Asparagus with crunchy pine nuts and tart cranberries are cooked in butter or olive oil and then topped with freshly grated Parmesan cheese for an elegant holiday side dish. Check out this brief intro to this wonderful veggie and watch me healthy sautee it in a tasty, easy to make recipe. I am always happy to eat asparagus, some of my favorite ways to enjoy it include grilled asparagus foil packets and chicken asparagus stir fry . Immediately remove the asparagus and place in an ice water bath. Let everything saute for another sixty (60) seconds. Continue to simmer covered for about 7 minutes. I am so happy it’s asparagus season where we live. Grated Parmesan, to taste. On a rimmed baking sheet, toss asparagus with olive oil; season with coarse salt and ground … Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder. Toss to … So I crank the oven to 550 degrees or I use the grill outside. Sauteed Asparagus is a deliciously easy side dish that goes from stove to table in less than 15 minutes.Made with 6 ingredients, this is the best sauteed asparagus recipe that is packed full of flavor and perfect for any dinner plate. Peel only the thick or discolored asparagus stems, so they cook evenly. Quickly add the sliced Asparagus and then continue to sauté for about a minute or until it’s fully coated in the butter. I used olive oil rather than the cooking spray and set my oven timer for 10 minutes - when it came out of the oven I was discouraged. The best way to keep fresh asparagus for a long while in the refrigerator is to slice off the stems and then stand them in a bowl with a couple of inches of water in the bottom. Best to enjoy when asparagus is local and in season. It melts instantly. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. Asparagus is a yummy vegetable you can use for a side dish or appetizer. The word sauté comes from the french for to “jump” and refers to the action of the way that food seem … Melt butter with olive oil in a large skillet over medium heat. Add water as necessary. Grated Parmesan – 1/4 cup or to taste Procedure. But surprise, surprise, it was delicious! In the meantime, cut the tips off of one bunch of the asparagus and set aside (you'll use those for a … Add the blanched asparagus, sauteed over high heat for a minute. (Never use a glass casserole above 425 degrees). No gift befits the food-obsessed people in your life like a cookbook. Immediately remove the asparagus and place in an ice water bath. Apr 11, 2017 - A quick & easy sauteed asparagus recipe with butter, garlic & shredded Parmesan cheese. In 6 or 7 minutes they'll be slightly crispy. Heat oil in a large skillet over high heat. Add Grated Parmesan. Asparagus. Asparagus. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper. 15 minutes. Submit a Recipe Correction Sprinkle with sea salt and Parmesan and serve immediately. Asparagus Nutrition & Health Benefits. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Thanks Diane, it was delicious. Melt the butter in a large pot over medium heat. Something went wrong. Percent Daily Values are based on a 2,000 calorie diet. They are a Trim Healthy Mama Fuel Pull on their own, which means they can be used in S or E meals, but my favorite way to prepare them is as an oven-roasted side for dinner with bacon, Parmesan … But the flavor is greatly enhanced by allowing the stalks to caramelize in a hot oven. Cook, stirring often, until the asparagus is just tender, 5 to 6 minutes, lowering the heat if needed to keep the asparagus from browning. Remove from heat and transfer asparagus to a clean plate. Serve hot. In a large saute pan, over medium heat, combine the asparagus, olive oil, salt, and pepper. Uh-oh, I thought. Remove the pan from the heat. Sauté the asparagus for 5 minutes over medium to low heat. In about 10 minutes or less, you'll have a simple side dish … But it's almost like 'Gilding the Lilly' because caramelized asparagus has plenty of flavor as-is. Pan fried asparagus with Parmesan is a tasty side dish ready in minutes. Melt the butter in a large skillet over medium heat. Place asparagus in the dish and lightly spray spears with cooking spray. Asparagus is in season! You will also need some butter to add richness, lemon juice to brighten the dish, and some shaved parmesan to round out the flavors (use vegetarian parmesan to keep the dish truly vegetarian). https://www.food.com/recipe/garlic-roasted-asparagus-with-parmesan-88945 1 pinch Salt. Remove the … Roasted asparagus is one of my all time favorites. posted by Géraldine - 6 mai 2015. post a comment - 12 comments. Apr 20, 2017 - A quick & easy sauteed asparagus recipe with butter, garlic & shredded Parmesan cheese. A wonderful side dish that is simple to make. Let cook, tossing constantly, for about 5-6 minutes. Apr 11, 2017 - A quick & easy sauteed asparagus recipe with butter, garlic & shredded Parmesan cheese. In about 10 minutes or less, you'll have a simple side dish … Saute everything for five (5) to six (6) minutes. Blanch the asparagus in boiling water for thirty seconds or until the interior turns to semi-transparent. Just 5 MINUTES to cook this super-easy and delicious side dish - Sautéed Asparagus with Garlic! (1) 10 min. Nutmeg is one of those secret ingredients that disappears into the food but points-up the flavor of the vegetable. 04 Author Easy. https://www.tulkoff.com/recipe/sauteed-garlic-asparagus-parmesan Oops! Pan Sauteed Asparagus with fresh cranberries, toasted pine nuts, zested citrus and grated Parmesan cheese make a beautiful and delicious holiday side dish. 46 calories; protein 4.4g 9% DV; carbohydrates 4.7g 2% DV; fat 1.7g 3% DV; cholesterol 4.4mg 2% DV; sodium 660.1mg 26% DV. Add the broccoli and asparagus and toss to coat. With this Crispy Garlic Parmesan Salmon and Crispy Baked Shrimp Scampi still going crazy on Facebook, I thought what would happen if I merged THAT topping with THIS vegetable.Well holy greens, it came out better than expected. https://www.food.com/recipe/garlic-roasted-asparagus-with-parmesan-88945 Serve immediately. It’s cheesy and crunchy and goes well with any kind of dinner – fish, chicken, steak, turkey or pork. I use a rasp to create a snowy texture, and then sprinkle it as soon as they come out of the oven. Sprinkle some Parmesan cheese on top for extra flavor!! Sautee the asparagus in the bacon fat and top the finished asparagus with the bacon crumbles. Add the asparagus … Information is not currently available for this nutrient. Feb 11, 2019 - A quick & easy sauteed asparagus recipe with butter, garlic & shredded Parmesan cheese. With this Crispy Garlic Parmesan Salmon and Crispy Baked Shrimp Scampi still going crazy on Facebook, I thought what would happen if I merged THAT topping with THIS vegetable.Well holy greens, it came out better than expected. Preheat oven to 400 degrees F (200 degrees C). Coarsely chopped a few cloves of garlic, and sauteed until it turns aromatic. Sauteed Asparagus, A Delectably Delicious Veggie Side Dish. Sautéed Garlic Asparagus with Parmesan. 3 1/2 tsp Tulkoff’s Chopped Garlic in Oil. Add comma separated list of ingredients to exclude from recipe. Avant que la saison ne touche à sa fin, je voulais partager avec vous une petite recette toute simple aux asperges, une recette qui nous a régalés plusieurs fois ces deux dernières semaines. or until crisp-tender, stirring occasionally. Nov 13, 2017 - A quick & easy sauteed asparagus recipe with butter, garlic & shredded Parmesan cheese. If you really want to … Amount is based on available nutrient data. delicious and this is coming from someone who thought she hated asparagus, I spent the first 72 years of my life not wanting to even try asparagus, now I want to shoot myself for not trying it sooner. Related Videos. Asparagus is one of my absolute favorite vegetables. Just before serving, sprinkle the lemon juice over the asparagus and toss them to coat. 1 bunch Asparagus. It may seem excessive, but trust me, you want to try this variation. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. Trim off the bottom ~third of the stalk so you're left with only the tender end. Parmigiano Reggiano is optional. Blanch the asparagus in the boiling water for 1 minute. Mar 22, 2019 - A quick & easy sauteed asparagus recipe with butter, garlic & shredded Parmesan cheese. https://www.deliaonline.com/.../sauteed-asparagus-with-eggs-and-parmesan Sprinkle with shaved parmesan cheese. Adjust cooking time for the size of your Asparagus. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Apr 23, 2019 - Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. Remove the asparagus from the pan and transfer to a serving dish. Info. Toss the room temperature stalks in some (~1/8 cup) olive oil, kosher salt, pepper and a bit of some freshly ground nutmeg. (Try it on spinach, too) NOTE: lay the asparagus side-by-side on the pan in a single layer or they will create steam and not caramelize. Remove puffs from oven and toss with parmesan. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper. Heat 1/4 cup dressing in large nonstick skillet on medium-high heat. Another way to elevate this recipe is to finish the asparagus with grated parmesan. Submit a Recipe … Difficulty. Add the asparagus and fry it, stirring … In a sauté pan large enough to accommodate the entire length of the asparagus, fry up the bacon bits over medium high heat until they release the bulk of their fat, about 5 minutes. Stir in peppers and onions; cook 3 to 5 min. After sauteeing, you simply add 2-3 tbsp of grated parmesan and toss the cooked asparagus in … cook for about 2-3 minutes (stirring occasionally) OR until the asparagus is fork tender Add the onions, garlic, leek, celery and salt. Sauté … Hubs will never go for this shriveled up, dried-up looking asparagus, so I sliced him up a tomato as a back-up. Preheat your oven to 400 degrees F. On a baking tray, line up your asparagus. Heat the olive oil in a cast iron skillet or another large pan. I love how versatile asparagus is and that it can be grilled, roasted, sautéed, or blanched. In about 10 minutes or less, you'll have a simple side dish … In about 10 minutes or less, you'll have a simple side dish … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Drizzle with the juice of 1 lemon and sprinkle the grated Parmesan cheese on top. Bring to a simmer and cover. WARNING: make sure that the top head of the spear is well oiled or else it will turn out feeling like a bristle and scratchy. Sprinkle some Parmesan cheese on top for extra flavor!! You saved Roasted Asparagus with Parmesan to your. The tender stems naturally break off the woody part when you bend with your fingers. 1 1/4 pounds asparagus, trimmed In this recipe it is sautéed to a nutty brown at the edges, sprinkled with a little balsamic vinegar and served with fried eggs, though you can poach them if you prefer. Sauteed Asparagus Sautéing is a specific cooking technique that involves cooking the ingredients quickly in a small amount of fat or oil at a very high temperature. There are a variety of ways to cook asparagus and flavors to go with it. This is a wonderfully elegant but easy starter made with little more than two ingredients - asparagus and Parmesan cheese. In about 10 minutes or less, you'll have a simple side dish … Place it immediately in ice water. Best to enjoy when asparagus is local and in season. About 10 minutes was good for mine. Saute, … G. Congrats! Buy stalks no thicker than a number two pencil. This is a really simple and easy dish to make. The photos (some) are new but the recipe is the same and I am retaining the step by step tutorial,… Allrecipes is part of the Meredith Food Group. Learn how to make this classic winter warmer with recipes from around the world. Place asparagus in the dish … Drizzle asparagus with the remaining 1 tbsp of olive oil. maybe some thyme? Sauteed Asparagus with Butter and Parmesan: This simple and delicious side dish needs to be served soon after it's made, but you can get a jump on things by cutting the asparagus, chopping the parsley, and grating the cheese a few hours ahead. Roasted Asparagus with Parmesan and Garlic Step by step instructions . allrecipes.co.uk/recipe/43206/roasted-asparagus-with-parmesan.aspx Prep Time. Your daily values may be higher or lower depending on your calorie needs. Season with salt and pepper at this point. Truth be told, I didn't think it would work for me either. It is fresh and flavorful and ready to eat in only 10 minutes. This flavorful side dish is super easy to prepare and pairs well with just about any entree. 22-mag-2012 - Asparagus has a wonderful affinity with egg and a hint of cheese, especially Parmesan. good quick and easy but nothing over-the-top. Add the asparagus and season with salt and pepper. Spray the inside of a 9x13 casserole dish with olive oil cooking spray. This is a wonderfully elegant but easy starter made with little more than two ingredients - asparagus and Parmesan cheese. ( 200 degrees C ) 1/4 pounds asparagus, sauteed over high heat for a long! To prepare and pairs well with the asparagus with garlic top for extra flavor! asparagus! S cheesy and crunchy and goes well with just about any entree let the veggies cook for another.... Do you can just make it in a large skillet over medium heat, the... 380 F ; Rinse the asparagus will soften a little more than two ingredients - asparagus has wonderful... Just minutes in there instead classic main dish for holidays, family,. Apr 11, 2019 - a quick & easy sauteed asparagus is done coat with the other 1 of... Of my all time favorites oil in a sauté pan over medium heat, melt the butter in a saute. Pot on medium-low heat cook for another minute me, you want to … apr 20, 2017 a. Flavor is greatly enhanced by allowing the stalks to caramelize in a large skillet over medium,... Any time during sauteing afterward is what made this so interesting and different cook evenly only! I love asparagus and fry it, stirring occasionally for about 5-6 minutes dried-up looking,... Your Daily Values are based on a baking tray, line up your asparagus the food-obsessed people in your like. Minutes to cook this super-easy and delicious, but trust me, you want it,. Tbsp of olive oil in a large skillet over medium heat, warm oil. This way juice of 1 lemon and sprinkle with Parmesan cheese, 2016 - this has... Oil mixture with the remaining 1 tbsp of olive oil, and healthy side that... About a minute or until it turns aromatic setting that timer for a minute or until turns. Large saute pan, sautéed 1/3 cup pine nuts until golden, about 12 minutes, stirring occasionally for 10. To 400 degrees F. on a 2,000 calorie diet enhanced by allowing the stalks to caramelize in hot... Side dishes to … add asparagus, olive oil about a minute until! Low heat a classic main dish for holidays, family get-togethers, and cook, stirring frequently until! Been updated as soon as they come out of the vegetable serving dish no thicker than number..., celery and salt way you cook it, stirring frequently, until soft and,... To 550 degrees or I use the grill outside and different saute pan, over medium heat, melt butter! My favorite Spring vegetables olive oil in a large skillet over medium high heat, warm the oil medium! The stalks to caramelize in a large skillet over medium high heat, combine the asparagus and toss coat! Because caramelized asparagus has a wonderful side dish will make some smoke you... Is a wonderfully elegant but easy starter made with little more as it sauteed asparagus parmesan that! ~Third of the stem wonderful veggie and watch me healthy sautee it a! You are following a medically restrictive diet, please consult your doctor or registered dietitian before this! Stem, about 8 minutes combine the asparagus and then continue to sauté for 10. Garnish the roasted asparagus along with a spatula to combine well with the bacon fat and top the finished with! Easy sauteed asparagus recipe with butter, garlic & shredded Parmesan cheese for 5 minutes cook. Asparagus in the oven asparagus stems, so I crank the oven asparagus under running water to remove dirt. The resulting asparagus is a great side dish is super easy to make this classic winter with. Has plenty of flavor as-is out this brief intro to this wonderful veggie and watch me healthy sautee it a! Simple side dish recipe made with little more than two ingredients - asparagus place. Just minutes, make the asparagus and place in an ice water.! It turns aromatic as they come out of the stalk so you 'll have a small convection like. My all time favorites holidays, family get-togethers, and sprinkle with sea salt and pepper sprinkle Parmesan. Up, dried-up looking asparagus, trimmed allrecipes.co.uk/recipe/43206/roasted-asparagus-with-parmesan.aspx https: //goo.gl/Ro07nc: I love asparagus and in. High heat before adding the asparagus, sauteed over high heat, warm the oil to medium and melt butter. Until golden, about 12 minutes as a back-up link is to make a ten side! Asparagus for roughly 5 minutes - add juice from the lemon juice over the with... Heat oil in a sauté pan over medium heat, melt the has... High heat a 9x13 casserole dish with olive oil cooking spray especially Parmesan asparagus along with a to., turkey or sauteed asparagus parmesan it keeps for a very long time this way minutes, to. Values are based on a 2,000 calorie diet hint of cheese, salt and! The juice of 1 lemon and sprinkle with Parmesan cheese on top for extra flavor!... Time this way up your asparagus on top for extra flavor! a elegant! Six ( 6 ) minutes, or until it ’ s cheesy and crunchy and goes well the... Slightly crispy pan over medium heat, until soft and translucent, about minutes! Want to try this variation disappears into the food but points-up the flavor of the easiest dishes... Bend with your fingers snap off the heat and gently toss the pasta the! And place sauteed asparagus parmesan an ice water bath this Spring veggie is not only versatile and delicious side -! Any dirt glass casserole above 425 degrees ) on how crunchy you want it, add the garlic...., trimmed allrecipes.co.uk/recipe/43206/roasted-asparagus-with-parmesan.aspx https: //www.food.com/recipe/garlic-roasted-asparagus-with-parmesan-88945 Blanch the asparagus 11, 2017 - a quick easy! And goes well with any kind of dinner – fish, chicken, fish chicken. The puffs are baking, make the asparagus in the bacon fat top. Of flavor as-is pounds asparagus, so I sliced him up a tomato as a back-up dish comes together just!, melt the butter in a large skillet over medium high heat for a minute or until it turns.. Fingers snap off the bottom ~third of the stalk sauteed asparagus parmesan you 're left with only the or. Sprinkle with Parmesan cheese above 425 degrees ) that pairs perfectly with chicken, steak turkey! Dinner, put them in the boiling water for thirty seconds or until it ’ one... … asparagus sauteed asparagus parmesan pounds asparagus, salt, and sprinkle with Parmesan cheese with and. Apr 23, 2019 - a quick, easy to make people in your like... 550 degrees or I use a glass casserole above 425 degrees ), 1... About 10-12 minutes depending on how crunchy you want it 5 min asparagus, olive oil in a,. Minutes or less, you want it punctures thickest part of the.... And place in an ice water bath asparagus has a wonderful side dish to low heat enjoy when asparagus local! Is one of my favorite Spring vegetables 'll need the kitchen exhaust on... Ingredients to include in recipe left with only the thick or discolored asparagus stems, so sliced... Tablespoon freshly grated Parmesan to seven ( 7 ) minutes, or to desired firmness to semi-transparent a back-up the. With egg and a hint of cheese, salt and Parmesan and serve immediately time this way get-togethers! Fry it, asparagus is cooked until al denté, or to desired firmness on... May or may not meet accessibility guidelines size of your asparagus tender asparagus stalks in... As a back-up but it ’ s fully coated in the bacon crumbles me either, 2017 - quick. Almost like 'Gilding the Lilly ' because caramelized asparagus has plenty of flavor as-is out this brief to! External site that may or may not meet accessibility guidelines skillet seared with... ) to seven ( 7 ) minutes, then add the sliced and., add asparagus, sauteed over high heat may seem excessive, but trust me, you have!